Menu20 Amazing Facts about Dreams
20 Amazing Facts About Dreams that You Might Not Know About Dreams. Mysterious, bewildering, eye-opening and sometimes a nightmarish living hell: dreams are all that and much more. Here are 20 amazing facts about dreams that you might have never heard about. Fact #1: You can’t read while dreaming, or tell the time If you are […]
The 10 most common Sleeping Disorders
1. Insomnia Insomnia is when it is hard to get to sleep or stay asleep.Often, the cause is discomfort from an illness. Other times, it can be feeling upset, sad or stressed. In these cases, what needs to be done is to get rid of the cause. But in other cases, there is no obvious […]
5 Surprising Facts about Sleep Apnea
Tossing, turning, snoring and waking up in a fog might mean more than just a bad night’s sleep, especially if they happen on a regular basis. For many, sleep apnea is to blame for these symptoms. With sleep apnea, your breathing is disrupted while you are asleep. The results range from short-term sleepiness […]